Christine Mangan

Christine is a Certified Professional Coach, Certified Professional Recovery Coach and a SHE RECOVERS Designated Coach.  She has been in recovery since May of 2017, from alcohol, anxiety and grief.  She has been a practitioner of mindfulness meditation for nearly 10 years.  She believes in the power of kindness and compassion for oneself in the process of recovery.  Christine finds great joy in helping women in recovery tap into the strength that is already their own.  She will meet you where you are on the path to recovery and guide you along the journey.

I knew that drinking was not working for me any longer even though I did not hit the proverbial “rock bottom.”  I just wasn’t feeling good about my drinking and I started questioning it.  That is really where the journey begins, my friend.  If you are questioning your drinking, no matter what anyone else says, then it is time to take a serious look at it.  Your drinking may look like everyone else’s around you but if it doesn’t feel right to YOU then it is time to take action and start exploring what a sober lifestyle can do for you.

LIVE LIFE ON A DEEPER LEVEL

“Everything in our lives can wake us up or put us to sleep, and basically it’s up to us to let it wake us up.”

~Pema Chodron

One of the tools that helped me in my recovery was meditation and mindfulness. 

I have been practicing Insight Meditation and mindfulness for many years.  However, I was not getting the full benefit of the meditation and mindfulness practice when I was drinking.  Now that I do not drink I am able to show up in my own life and the lives of my loved ones on a much deeper level.  Without alcohol my focus has increased dramatically.  My meditation became deeper and I was able to practice mindfulness in my daily life on a more consistent basis.  I was able to be truly present.

Meditation is not the only tool in my toolbox.  I have many more that I would love to share with you!

Offerings

CULTIVATE

This is a 28-day
Jump Start
Program.

With this program you receive:

  • Four 60-minute Zoom or telephone sessions (one every week)
  • Daily email support
  • Additional resources to support you in attaining your goals

INVESTMENT: $325

PLANT

This is a
60-day Program.
With this program you receive:

  • Eight 60-minute Zoom or telephone sessions (one every week)
  • Daily email support
  • Additional resources to support you in attaining your goals
  • Plus a specially curated box of self-care items especially for you!

INVESTMENT: $625

HARVEST

This is a 90-day
Intensive Program.
With this program you receive:

  • Twelve 60-minute Zoom or telephone sessions (one every week)
  • Daily email support
  • Additional resources to support you in attaining your goals
  • Plus a specially curated box of self-care items especially for you!

INVESTMENT: $925

Do you feel like your life is passing you by?  Like you are a bystander in your own world?  Like you know that there is something more for you just beyond your reach?  Maybe you are just starting out in recovery and are just feeling STUCK?  I get it and I have been there.  Being involved in several different coaching programs has literally changed my life.  The POWER of coaching is tremendous.  Having someone on your side that believes in you and your potential is just priceless.  You only have this one wild and precious life to live.  Why not invest in yourself and start taking steps towards a JOY FILLED and MEANINGFUL life? 

IT’S TIME TO STEP INTO YOUR POTENTIAL

“Tell me, what is it you plan to do with your one wild and precious life?

~Mary Oliver

Christine believes in the power of kindness & compassion for oneself in the process of recovery.